USA Football
Practice Rules & Guidelines

General Rules:

- Acclimitization will be required per the USA Football Practice guidelines to begin the season.

-Practice time will not exceed more than 50% live action as classified by USA Football Levels of Contact.

-Practices will have a minimum of at least two 5 minute water breaks per hour.

-The last team to finish practice will assure all equipment is put away and the equipment storage area is locked.

Before the Start of school

-A maximum of 4 Events per week (Monday -Saturday)

-Practices will not exceed 9pm.

-Practices may not exceed 2 hours.

-Scrimmages will not exceed 45 minutes per practice

After the start of School

-A maximum of 3 events per week (4 events for 6th grade team)

-Practices will not exceed 8pm.

-Practices may not exceed 1.5 Hours

-Scrimmages will not exceed 30 minutes per practice.

**Exceptions can be made for circumstances in which teams play multiple games in one week. Consult with TWYFL Board for approval.

Violation of Policy:

1st - One Game Suspension of Head Coach

2nd - Board hearing to remove Head Coach (If requested by Coach)